Several of my running friends participate in a holiday running streak ritual from Thanksgiving Day to New Years Day. The idea; run at least a mile every day from Thanksgiving to New Years. Last year I did it, and it provided a pretty good spring board into winter running.
So here goes, my ice bug webs strapped on.
.JPG)
My foam roller ready to go.
My back up plan on days when I can not motivate myself out into the cold.
No comments:
Post a Comment