I have to admit, I am one that has a hard time giving up social media. I spend way too much time checking, and re-checking it. I decided that for at least one day this year, I would disconnect and ignore it. Well almost. My running group posts morning runs the night before, and people sometimes cancel out the next morning. I am not running alone in the dark. Due to this one little factor, I did give myself permission to check Instant Messenger once in the morning and once at night. Quickly and only to check on the morning run status. Otherwise it was a social media free day.
I managed to make it though the day. I actually was way more productive, and I was way more tuned into what was going on around me. I was also way less annoyed with people due to the lack of political posts I viewed that day. It was really nice, and I realized I need to disconnect more often. I am going to miss way more looking at social media. Not sure I could give it up for a long period of time though.