Accountability

I realized yesterday, as I was contemplating breaking my sugar fast (because no one around me would know), that there is a desperate need for accountability.  While I did not eat the pumpkin spice cake, there was a moment where I told myself no one would know and it worried me.  So here goes.

 

In regards to eating habits. I am one week at a time changing little habits that have been adding up.  So far, I am fasting from sweets during cross-country season, eating on a smaller plate and not going back for seconds.  So far I have lost 6lbs in 3 weeks. This Thursday I am cutting down the amount of sugar that I put in my coffee.  Let me know if you see any other bad habits that I should cut out as I go. (Ooh!Ooh! Do I get to vote? I see all the bad habits!-AC) 

 

In my running life, I am trying to keep my mileage up through the fall and winter.  To do this I am doing a Virtual Race Series where I have to run 10 miles (in one stretch) within the first 5 days of the month.  Today was my first entry, I ran 10 miles along the lake with my cross-country team this morning.  I'll post my run sometime during the first 5 days, so look for my monthly run. 

 

Wish me luck!